TEACHING GALLERY

  असतो मा सद्गमय
तमसो मा ज्योतिर्गमय
मृत्योर्मा अमृतं गमय
शान्तिः शान्तिः शान्तिः

Om Asato Ma Sad-Gamaya |
Tamaso Ma Jyotir-Gamaya |
Mrtyor-Ma Amrtam Gamaya |
Om Shantih Shantih Shantih ||
Om, lead me from unreal to real
from darkness to light
from death to immortality.
Om Peace, Peace, Peace.

DSC_3226-1

24707cd1-a5b4-4730-a4f6-1300679a770b
Ashtanga Yoga Shala Kiev, Ukraine, January 2020
4a1efb4f-1aad-438d-b15d-0518641e1798
Ashtanga Yoga Shala Kiev, Ukraine, January 2020
be3ed32c-e0d3-4f69-a128-aa907aa6e206
Ashtanga Yoga Shala Kiev, Ukraine, January 2020
d5d72bd9-dc57-45ef-8503-56b3a7991ce5
Ashtanga Yoga Shala Kiev, Ukraine, January 2020
IMG_2750
Ashtanga Workshop at Expand.Yoga in San Francisco, CA (May 2018)
DSC_1352
Teaching at Expand.Yoga in San Francisco, CA
DSC_1300
EnterTeaching at Expand.Yoga in San Francisco, CA a caption
DSC_1328
Enter a captionTeaching at Expand.Yoga in San Francisco, CA
DSC_1201-1
Co-teaching Inversion Workshop with Christine Gilbert at California Bodies, Fallbrook, CA
DSC_1173-1
Co-teaching Inversion Workshop with Christine Gilbert at California Bodies, Fallbrook, CA
IMG_9255
Backbending Workshop, Kyiv, Ukraine, 2017
IMG_9259 copy
Backbending Workshop, Kyiv, Ukraine
SONY DSC
Back-bending and hip-opening workshops at Puya Yoga Studio with Christine Gilbert, 2017
SONY DSC
Back-bending and hip-opening workshops at Puya Yoga Studio with Christine Gilbert, 2017

IMG_6160

ira25
Teaching at Puya Yoga, Shenzhen, China
ira24
Teaching at Puya Yoga, Shenzhen, China
IMG_8945copy
Ashtanga Classes at Puya Yoga, Shenzhen, China
_DSF5979
Jana Krajňáková’s project “Yoga Helps Dogs”, Shenzhen, 2016
_DSF6013
Jana Krajňáková’s project “Yoga Helps Dogs”, Shenzhen, 2016
_DSF5972
Jana Krajňáková’s project “Yoga Helps Dogs”, Shenzhen, 2016
IMG_5880
Teaching at Jana Krajňáková’s outdoor yoga event
IMG_9894
Co-teaching at “Healthy Movement Retreat” with Christine Gilbert, 2015
IMG_9891
Co-teaching at “Healthy Movement Retreat” with Christine Gilbert, 2015